Rodney Ford

• Gluten is a food protein that can make you sick.
• The gluten-grains are wheat, rye and barley.
• Gluten is very often found (hidden) in many processed foods.
• Some food additives are made from gluten-grains
• A gluten-free diet might be life-long for some people.
• Get blood tests before you go gluten-free.
• Gluten-free is a healthy diet, but you need to eat healthy.

Please stay on gluten foods until you have had your gluten/celiac blood tests and endoscopy.

You are invited to have a “virtual” consultation at The eClinic.
This will help you work out if you should be on a gluten-free diet.  You might need to get some blood tests, and interpret your results.  It is best to get properly tested before changing your diet.

You can read more about being gluten-free in Dr Ford’s books:
Gluten Free Lunch Book - best lunch and snack ideas
Going Gluten Free - how to get started